This episode is a reassuring reminder that anger isn't a parenting failure - it's a message! In this coaches' couch episode, Jenny and Dayna sit down with Parent Coach Kristin Ward to unpack what might be going on beneath those fiery 'red-brain' moments that sometimes sneak up on us parents.

We talk about why anger shows up, why some of us meet it with shame or self-condemnation, and how understanding its purpose can completely change the way we respond.