Anxiety & Young People

Anxiety is a natural and expected part of growing up. It helps young people navigate new experiences, challenges, and transitions. However, for many children and adolescents today, anxiety can become intense, persistent and disruptive. Factors such as academic pressures, social expectations, family dynamics and the constant presence of digital media can all contribute to heightened stress and worry. When left unrecognised or unsupported, anxiety can begin to affect a young person's wellbeing, learning, relationships and...